In the present era, where the buzz word is fitness, a career in fitness training will be a right choice. A fitness trainer’s job is to help people achieve their fitness goals and maintain a healthy lifestyle. Career opportunities are plenty in the field of fitness training today since our lifestyles have undergone a drastic change from low fat diet to high fat and cholesterol living. A dedicated health professional, the job profile of a personal trainer not only includes teaching people to exercise but motivating and encouraging them to succeed in their path of health accomplishment.
Fitness trainers are employed in most places like spas, health clubs, country clubs, gyms, resorts, client’s home and they can even operate their own fitness studios. Fitness trainers first study the lifestyle of the person and then decide upon the kind of workout he requires. Most of the workouts are a combination of cardio vascular and muscular exercises. Most of the reputed fitness centers expect their trainers to be certified and hold a fitness training degree for the safety of their clients. If the job profile of a fitness trainer fascinates you, then it is time you did a course in fitness training.
Many schools offer online fitness trainer degrees which will ensure that you are enlightened on various requisites for the job. The program sheds light on various aspects like cardiovascular programs, resistance training, and basic principles of diet, nutrition, Biomechanics, motivational mentoring and much more. As a fitness trainer, you can achieve success and also become rich and famous. Few of the celebrities in the field of fitness training are Kathy Smith, Bob Green, Jack Lalanne etc. who mastered the art of physical exercise, diet and nutrition and even simple steps to healthy living.
Most of the reputed schools offer advance courses in fitness training other than the initial certification course.You could start your job as a fitness trainer and still continue to update yourself by doing the advance courses in performance enhancement. All this can be done by working from home itself by opting for online fitness trainer degrees. Most of the online institutes have designed the courses in such a way that you are given chances to create exercise programs, weight gain or loss programs, do exercise related assessments which will make you proficient in your area of specialization. By opting to be a fitness trainer, you opportunities of growth include being a Head Trainer, Group Exercise Director, Sports Fitness Manager and many more. You can be your own boss by starting your own fitness studio and training clients.
Other than general fitness, you can also opt for specialization like rehabilitation exercise, geriatric exercise, plyometrics which are also increasingly in demand job opportunities. The certification program duration range between a 10 month courses to a three year courses. To keep your certifications valid it is mandatory for a personal trainer to undergo specific number of hours offered by their respective institute or university. This is done keeping in view for updating oneself with the extensive research done in fitness training.